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Monday, November 24, 2025
In November, I will be teaching a series of classes with the Longmont Recreation Center. You can sign up for one class or for the whole series.
This series has addressed tension throughout the body. This fourth class will focus on releasing tension in the hips, legs and feet. This is a walking with ease class. It will be supportive of the natural mechanics of walking.
Somatic Movement helps guide people out of chronic muscle pain and back to moving freely.
I hope you join me for this last class of the series!