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Monday, November 10, 2025
In November, I will be teaching a series of classes with the Longmont Recreation Center. You can sign up for one class or for the whole series.
This series will address tension throughout the body. In this second class of the series we will focus on releasing the back of the body. Back pain is rampant in our society and Somatic Movement can give you a gentle way to release back tension.
Somatic Movement helps guide people out of chronic muscle pain and back to moving freely.
I hope you join me for this class and for upcoming classes to help you move with ease!