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Online Somatic Movement Class

Wednesday, October 12th 7:30 pm

Online Class: This class will be a series of gentle movements to release muscle tension in your body. I cater this class to those who show up. It is a great class to do before bed as it can help with sleep. You will also will receive a recording of the class so you can do it again whenever you want.

Location: Zoom

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November 11

Tuesday Somatic Movement Class

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November 17

Somatic Movement Series