Hello, thank you for your interest in my classes!
This free Somatic Movement class focuses on releasing the front and back of the body. It is a short class sharing foundational Somatic Movements that can really shift the tension we carry in our center.
This class is especially helpful if you are experiencing back pain and tension.
I hope you enjoy this class!
Hello, thank you for your interest in my classes!
This free Somatic Movement class focuses on releasing the front and back of the body. It is a short class sharing foundational Somatic Movements that can really shift the tension we carry in our center.
This class is especially helpful if you are experiencing back pain and tension.
I hope you enjoy this class!
This audio of a Somatic Movement class does not contain medical advice. Its purpose is for educational purposes only. It is not intended to substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a physician or other qualified healthcare providers with any questions regarding a medical condition. This class is not a substitute for professional medical care.
